Comments on: Analyze Your Sleep Pattern With The iPhone And Sleep Cycle App http://www.pugilator.com/tests/analyze-your-sleep-pattern-with-the-iphone-and-sleep-cycle-app/ On ME/CFS, Health, Science, Life, and Some Other Stuff. Mon, 30 Jan 2012 11:38:19 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: First Anniversary Of Life With ME/CFS — Life With ME/CFS http://www.pugilator.com/tests/analyze-your-sleep-pattern-with-the-iphone-and-sleep-cycle-app/comment-page-1/#comment-1954 First Anniversary Of Life With ME/CFS — Life With ME/CFS Mon, 22 Nov 2010 09:36:07 +0000 http://www.pugilator.com/?p=205#comment-1954 [...] analyzing your sleep cycle with the Sleep Cycle app – link [...] [...] analyzing your sleep cycle with the Sleep Cycle app – link [...]

]]> By: Johan http://www.pugilator.com/tests/analyze-your-sleep-pattern-with-the-iphone-and-sleep-cycle-app/comment-page-1/#comment-243 Johan Fri, 16 Apr 2010 18:29:38 +0000 http://www.pugilator.com/?p=205#comment-243 Hi Mac, It is not a technical issue, there are several ways to collect email addresses. I don't want to send out my posts as email and I simply do not want to spend time, energy, and money on a newsletter. Your friend's solution is free for starters but then comes with a monthly fee. The Sleep Cycle App is available for the iPhone and the iPod Touch. I wouldn't recommend purchasing an iPod Touch just for the Sleep Cycle app, but if you have one I can recommend buying the Sleep Cycle app. Cheers, Johan Hi Mac,
It is not a technical issue, there are several ways to collect email addresses. I don’t want to send out my posts as email and I simply do not want to spend time, energy, and money on a newsletter. Your friend’s solution is free for starters but then comes with a monthly fee.
The Sleep Cycle App is available for the iPhone and the iPod Touch. I wouldn’t recommend purchasing an iPod Touch just for the Sleep Cycle app, but if you have one I can recommend buying the Sleep Cycle app.
Cheers,
Johan

]]> By: Mac Angel http://www.pugilator.com/tests/analyze-your-sleep-pattern-with-the-iphone-and-sleep-cycle-app/comment-page-1/#comment-235 Mac Angel Fri, 16 Apr 2010 06:45:14 +0000 http://www.pugilator.com/?p=205#comment-235 Johan, I finally found a photog friend that has a blog that is using WP and has a place for people to sign up to receive his blog via email.. so they must have made a plug-in for it ;-) This post is about the iPad.... http://www.jmg-galleries.com/blog/2010/04/13/5-reasons-photographers-should-take-note-of-the-ipad/ Oh, that reminds me.... I can't afford what it would take to get an iPhone over here but you say, this sleep test thing can be run on the iPod also? I don't have one yet... but which kind would I have to get to use this program? Thanks and sweet dreams ♥♥♥ Johan,

I finally found a photog friend that has a blog that is using WP
and has a place for people to sign up to receive his blog
via email.. so they must have made a plug-in for it ;-)
This post is about the iPad….
http://www.jmg-galleries.com/blog/2010/04/13/5-reasons-photographers-should-take-note-of-the-ipad/

Oh, that reminds me….
I can’t afford what it would take to get an iPhone over here
but you say, this sleep test thing can be run on the iPod also?
I don’t have one yet… but which kind would I have to get
to use this program?

Thanks and sweet dreams ♥♥♥

]]> By: Johan http://www.pugilator.com/tests/analyze-your-sleep-pattern-with-the-iphone-and-sleep-cycle-app/comment-page-1/#comment-220 Johan Wed, 07 Apr 2010 07:53:14 +0000 http://www.pugilator.com/?p=205#comment-220 Hi Mac, I put notifications out via Twitter and Facebook for every new post, but will see what I can do to alert you via email. My current sleep routine is 2 times 3 hours at night and half an hour after lunch. Being able to sleep 6 hours in one go would be an improvement, but those sleep meds have too many side effects. I also started to eat some protein before going to bed, I have the impression that it helps a bit. Hi Mac, I put notifications out via Twitter and Facebook for every new post, but will see what I can do to alert you via email.
My current sleep routine is 2 times 3 hours at night and half an hour after lunch. Being able to sleep 6 hours in one go would be an improvement, but those sleep meds have too many side effects.
I also started to eat some protein before going to bed, I have the impression that it helps a bit.

]]> By: Mac Angel http://www.pugilator.com/tests/analyze-your-sleep-pattern-with-the-iphone-and-sleep-cycle-app/comment-page-1/#comment-215 Mac Angel Sun, 04 Apr 2010 01:46:08 +0000 http://www.pugilator.com/?p=205#comment-215 Hi Johan, STILL frustrated that I can't receive email notifications of when you make a post to your blog...URGHH... Thanks for this post... Sounds like we have similar sleep cycles. (wish I had an iPod, iPhone, or iPad) ;-) If I don't take my sleeping meds I can stay up 18-24 hrs. If I take them they usually take effect in abut an hour and I must pay attention for 2-3 yawns and "make sure" that my head is DOWN ON the pillow and READY to sleep... then I will sleep about 6 hours and awake a bit more refreshed but usually don't remember my dreams.. If I don't follow that schedule EXACTLY and/or take ALL the meds... I will sleep poorly about 18-20 hours and remember many dreams and have what I call "roll-overs" about every 6 hours where I "try" to take a sip of water, take allergy meds on nightstand, and if I can drink a canned protein drink I usually keep near the bed so my blood sugar and protein level will stay OK so I won't drop into hypoglycemic reactions..but then only have 4-6 hrs left in the daily 24 hr cycle...it does not give much time to be awake B4 having to take the meds and start over.. PS: my meds are not covered either and the strongest med is the most $$ hence my attempts to stretch out it's usage and not using it every night. Thank you for your post that verifies what I have been experiencing....fellow ME/CFS friend. Hi Johan,

STILL frustrated that I can’t receive email notifications of when you make a post to your blog…URGHH…

Thanks for this post… Sounds like we have similar sleep cycles. (wish I had an iPod, iPhone, or iPad) ;-)
If I don’t take my sleeping meds I can stay up 18-24 hrs. If I take them they usually take effect in abut an hour and I must pay attention for 2-3 yawns and “make sure” that my head is DOWN ON the pillow and READY to sleep… then I will sleep about 6 hours and awake a bit more refreshed but usually don’t remember my dreams.. If I don’t follow that schedule EXACTLY and/or take ALL the meds… I will sleep poorly about 18-20 hours and remember many dreams and have what I call “roll-overs” about every 6 hours where I “try” to take a sip of water, take allergy meds on nightstand, and if I can drink a canned protein drink I usually keep near the bed so my blood sugar and protein level will stay OK so I won’t drop into hypoglycemic reactions..but then only have 4-6 hrs left in the daily 24 hr cycle…it does not give much time to be awake B4 having to take the meds and start over..

PS: my meds are not covered either and the strongest med is the most $$ hence my attempts to stretch out it’s usage and not using it every night.

Thank you for your post that verifies what I have been experiencing….fellow ME/CFS friend.

]]> By: Dominique http://www.pugilator.com/tests/analyze-your-sleep-pattern-with-the-iphone-and-sleep-cycle-app/comment-page-1/#comment-70 Dominique Mon, 15 Feb 2010 02:31:42 +0000 http://www.pugilator.com/?p=205#comment-70 Wow! It is amazing what we can do with technology today! That would be a great documented evidence to bring in to your doctor next time you see him, or anyone else who did this. I think perhaps that doctor was looking to make a few extra dollars. It is amazing what people will do at the expense of someone else. Wow! I am glad you had enough common sense and wisdom to seek out a second opinion! Happy Valentines Day, Johan. Wow! It is amazing what we can do with technology today! That would be a great documented evidence to bring in to your doctor next time you see him, or anyone else who did this.

I think perhaps that doctor was looking to make a few extra dollars. It is amazing what people will do at the expense of someone else. Wow! I am glad you had enough common sense and wisdom to seek out a second opinion!

Happy Valentines Day, Johan.

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